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Health Quiz

This quiz covers topics related to health, including nutrition, exercise, and mental health. It includes questions on various aspects of maintaining a healthy lifestyle.

What is the best way to manage stress?

Ignoring the problem

Avoiding social interactions

Engaging in hobbies

What is the recommended daily intake of fruits and vegetables for adults?

2 servings

5 servings

10 servings

Which of the following is a high-impact exercise?

Walking

Running

Cycling