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Health Quiz

This quiz covers topics related to health, including nutrition, exercise, and mental health. It includes questions on various aspects of maintaining a healthy lifestyle.

What is the recommended daily intake of fruits and vegetables for adults?

2 servings

5 servings

10 servings

Which of the following is a high-impact exercise?

Walking

Cycling

Running

What is the best way to manage stress?

Avoiding social interactions

Engaging in hobbies

Ignoring the problem