7 items

    Health Quiz #3 @RaRa

    This quiz consists of 10 diverse and engaging questions on the topic of health. The questions cover a range of health-related topics such as nutrition, exercise, mental health, and general wellness. The quiz is suitable for a general audience and includes multiple-choice options for each question.

    What are the different types of carbohydrates found in a balanced diet?

    What is the recommended daily intake of fruits and vegetables for adults?

    What are the essential nutrients for muscle recovery after exercise?

    What are the key components of a balanced diet?

    What is the best way to manage stress and improve mental health?

    What are the benefits of regular physical activity?

    Which of the following is a high-impact exercise?