Health Benefits of Lemons

This quiz explores the health benefits of lemons and their role in a healthy diet. It includes questions related to the nutritional value and benefits of consuming lemons.

What is the primary nutrient found in lemons that contributes to their health benefits?

Calcium

Iron

Vitamin C

Which of the following is a health benefit associated with consuming lemons?

Stronger bones

Reduced stress

Improved digestion

How can lemons contribute to a healthy diet?

As a carbohydrate substitute

As a natural detoxifier

As a source of protein