Health Benefits of Lemons

This quiz explores the health benefits of lemons and their role in a healthy diet. It includes questions related to the nutritional value and benefits of consuming lemons.

Which of the following is a health benefit associated with consuming lemons?

Improved digestion

Reduced stress

Stronger bones

What is the primary nutrient found in lemons that contributes to their health benefits?

Calcium

Iron

Vitamin C

How can lemons contribute to a healthy diet?

As a natural detoxifier

As a source of protein

As a carbohydrate substitute