Bodybuilding and Caloric Cycling

The top bodybuilders in the world understand the importance of caloric cycling, especially during a pre-contest dieting phase. This quiz explores the concept of caloric cycling and its impact on hormonal regulation in bodybuilders.

How does caloric cycling affect daily calorie intake?

It increases steadily throughout the week

It remains constant throughout the week

It varies from day to day

What is the purpose of caloric cycling in bodybuilding?

To prevent hormonal downregulation

To reduce overall calorie intake

To increase muscle mass

What is the average daily calorie intake for a bodybuilder practicing caloric cycling?

3,500 calories

4,500 calories

4,000 calories