5 items

    Fat and Nutrition Quiz

    This quiz tests your knowledge on fat and nutrition. It covers topics related to the impact of fat on health and diet.

    Which type of fat is considered the healthiest?

    What are the different types of dietary fats?

    What are the benefits of consuming omega-3 fatty acids?

    What is the primary function of fat in the body?

    What are the sources of omega-3 fatty acids?