7 items

    Proper Nutrition

    This quiz is designed to test your knowledge of proper nutrition. It covers topics such as healthy eating, nutrition systems, and the human body's ability to survive without food.

    What are the benefits of a balanced diet?

    How can you eat right?

    For how long can you live without food?

    What are the different types of vitamins?

    What are the main nutrition systems?

    What are the essential nutrients for the human body?

    What are the sources of protein in a balanced diet?