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Health Matters: Test Your Knowledge

Test your knowledge on important health topics and learn more about maintaining a healthy lifestyle.

What is a common benefit of mindfulness meditation?

Increased stress

Improved focus

Increased anxiety

Decreased happiness

Which exercise is best for cardiovascular health?

Pilates

Running

Yoga

Weightlifting

What is the recommended daily intake of fruits and vegetables?

8-10 servings

5-7 servings

1-2 servings

3-5 servings

What do you want to learn?

Mecánica cuántica

Thermodynamics

Biochemistry

Teoría de campos

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