Personal
Missions
Learning Paths
NEW
Explore
0.00
LEMON
0
Connect Wallet
Login
Share Link
3 items
Sleep Smarter
Test your knowledge on how to improve your sleep quality with these questions.
Which of the following is a common sleep disorder?
Insomnia
Stress
Depression
Anxiety
What is a good practice to improve sleep quality?
Using bright screens before sleep
Consuming caffeine before bed
Keeping a consistent sleep schedule
Napping for long hours during the day
What is a recommended bedtime routine for better sleep?
Drinking coffee
Scrolling on social media
Reading a book
Watching TV
Finish Attempt
0