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Eye Care Essentials
Test your knowledge on how to take care of your eyes and maintain good vision health.
What is the primary benefit of wearing blue light blocking glasses?
They improve night vision
They help prevent digital eye strain
They enhance color perception
They reduce glare from sunlight
What is the leading cause of vision loss in older adults?
Cataracts
Glaucoma
Diabetic retinopathy
Age-related macular degeneration
What type of sunglasses are best for protecting your eyes from UV rays?
Polarized sunglasses
Fashion sunglasses
Regular sunglasses
Clear glasses
What is a common symptom of digital eye strain?
Dizziness
Dry skin
Headaches
Nausea
Which nutrient is essential for good eye health?
Vitamin C
Vitamin A
Iron
Calcium
What lifestyle change can help reduce the risk of cataracts?
Increased sun exposure
High sugar diet
Regular exercise
Smoking
What is the recommended frequency for eye exams?
Every year
Every five years
Only when experiencing problems
Every two years
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