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Eye Care Essentials
Test your knowledge on how to take care of your eyes and maintain good vision health.
What type of sunglasses are best for protecting your eyes from UV rays?
Clear glasses
Polarized sunglasses
Regular sunglasses
Fashion sunglasses
What is the recommended frequency for eye exams?
Every five years
Only when experiencing problems
Every two years
Every year
What is the primary benefit of wearing blue light blocking glasses?
They reduce glare from sunlight
They help prevent digital eye strain
They enhance color perception
They improve night vision
What is the leading cause of vision loss in older adults?
Diabetic retinopathy
Cataracts
Age-related macular degeneration
Glaucoma
What is a common symptom of digital eye strain?
Dizziness
Dry skin
Nausea
Headaches
What lifestyle change can help reduce the risk of cataracts?
High sugar diet
Smoking
Regular exercise
Increased sun exposure
Which nutrient is essential for good eye health?
Calcium
Vitamin A
Iron
Vitamin C
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