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Eye Care Essentials
Test your knowledge on how to take care of your eyes and maintain good vision health.
What lifestyle change can help reduce the risk of cataracts?
Increased sun exposure
Regular exercise
Smoking
High sugar diet
What is the recommended frequency for eye exams?
Every year
Every two years
Every five years
Only when experiencing problems
What is the primary benefit of wearing blue light blocking glasses?
They help prevent digital eye strain
They improve night vision
They enhance color perception
They reduce glare from sunlight
What is the leading cause of vision loss in older adults?
Diabetic retinopathy
Glaucoma
Cataracts
Age-related macular degeneration
Which nutrient is essential for good eye health?
Iron
Calcium
Vitamin A
Vitamin C
What is a common symptom of digital eye strain?
Dizziness
Nausea
Headaches
Dry skin
What type of sunglasses are best for protecting your eyes from UV rays?
Clear glasses
Regular sunglasses
Fashion sunglasses
Polarized sunglasses
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