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Eye Care Essentials
Test your knowledge on how to take care of your eyes and maintain good vision health.
What is the leading cause of vision loss in older adults?
Glaucoma
Diabetic retinopathy
Cataracts
Age-related macular degeneration
What is the primary benefit of wearing blue light blocking glasses?
They improve night vision
They help prevent digital eye strain
They reduce glare from sunlight
They enhance color perception
What is a common symptom of digital eye strain?
Headaches
Dizziness
Dry skin
Nausea
Which nutrient is essential for good eye health?
Iron
Calcium
Vitamin A
Vitamin C
What lifestyle change can help reduce the risk of cataracts?
Increased sun exposure
High sugar diet
Smoking
Regular exercise
What is the recommended frequency for eye exams?
Every two years
Every five years
Only when experiencing problems
Every year
What type of sunglasses are best for protecting your eyes from UV rays?
Clear glasses
Fashion sunglasses
Regular sunglasses
Polarized sunglasses
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