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Eye Care Essentials
Test your knowledge on how to take care of your eyes and maintain good vision health.
What is the recommended frequency for eye exams?
Every five years
Every year
Only when experiencing problems
Every two years
What lifestyle change can help reduce the risk of cataracts?
Smoking
Regular exercise
Increased sun exposure
High sugar diet
What is the leading cause of vision loss in older adults?
Glaucoma
Cataracts
Diabetic retinopathy
Age-related macular degeneration
What is the primary benefit of wearing blue light blocking glasses?
They reduce glare from sunlight
They enhance color perception
They improve night vision
They help prevent digital eye strain
What is a common symptom of digital eye strain?
Dizziness
Headaches
Nausea
Dry skin
What type of sunglasses are best for protecting your eyes from UV rays?
Fashion sunglasses
Polarized sunglasses
Clear glasses
Regular sunglasses
Which nutrient is essential for good eye health?
Calcium
Vitamin C
Vitamin A
Iron
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