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Eye Care Essentials
Test your knowledge on how to take care of your eyes and maintain good vision health.
Which nutrient is essential for good eye health?
Vitamin C
Vitamin A
Calcium
Iron
What type of sunglasses are best for protecting your eyes from UV rays?
Fashion sunglasses
Clear glasses
Regular sunglasses
Polarized sunglasses
What is a common symptom of digital eye strain?
Dizziness
Dry skin
Nausea
Headaches
What is the recommended frequency for eye exams?
Every year
Only when experiencing problems
Every two years
Every five years
What lifestyle change can help reduce the risk of cataracts?
Increased sun exposure
Regular exercise
Smoking
High sugar diet
What is the primary benefit of wearing blue light blocking glasses?
They enhance color perception
They improve night vision
They help prevent digital eye strain
They reduce glare from sunlight
What is the leading cause of vision loss in older adults?
Diabetic retinopathy
Age-related macular degeneration
Glaucoma
Cataracts
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