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Eye Care Essentials
Test your knowledge on how to take care of your eyes and maintain good vision health.
What type of sunglasses are best for protecting your eyes from UV rays?
Regular sunglasses
Polarized sunglasses
Clear glasses
Fashion sunglasses
Which nutrient is essential for good eye health?
Calcium
Vitamin C
Vitamin A
Iron
What is the recommended frequency for eye exams?
Every two years
Only when experiencing problems
Every five years
Every year
What lifestyle change can help reduce the risk of cataracts?
Smoking
Increased sun exposure
Regular exercise
High sugar diet
What is the leading cause of vision loss in older adults?
Glaucoma
Cataracts
Age-related macular degeneration
Diabetic retinopathy
What is a common symptom of digital eye strain?
Dry skin
Dizziness
Headaches
Nausea
What is the primary benefit of wearing blue light blocking glasses?
They reduce glare from sunlight
They enhance color perception
They help prevent digital eye strain
They improve night vision
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