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Eye Care Essentials
Test your knowledge on how to take care of your eyes and maintain good vision health.
What is the primary benefit of wearing blue light blocking glasses?
They enhance color perception
They help prevent digital eye strain
They reduce glare from sunlight
They improve night vision
What lifestyle change can help reduce the risk of cataracts?
Smoking
High sugar diet
Increased sun exposure
Regular exercise
What is the recommended frequency for eye exams?
Every year
Every two years
Only when experiencing problems
Every five years
Which nutrient is essential for good eye health?
Calcium
Vitamin C
Vitamin A
Iron
What is the leading cause of vision loss in older adults?
Age-related macular degeneration
Diabetic retinopathy
Glaucoma
Cataracts
What is a common symptom of digital eye strain?
Dizziness
Headaches
Nausea
Dry skin
What type of sunglasses are best for protecting your eyes from UV rays?
Clear glasses
Fashion sunglasses
Regular sunglasses
Polarized sunglasses
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